The title of this blog post is not hyperbole. Do the following and your life will change for the better. 1. Practice gratitude – The biggest surprise, for me, of 2011 was discovering the power of gratitude. It’s nothing short of amazing. And it happens to be free and available anytime. I’d recommend keeping a [...]
Meditation
Today we had waffles and fried chicken for lunch. I didn’t partake, but my co-workers feasted. With sticky hand and full bellies they smiled as they returned to their desks. But then it hit. One hour after lunch ended, everyone’s productivity plummeted. They sat there stuffed, staring at their computer screens. You could almost see [...]
